Start with your story
In one-to-one conversations, we explore what brings you here and what you would like to change. You choose what to share; together, we consider the support that fits.
One-to-one support · The Netherlands
Your voice.
Your way forward.
At your pace.
Individual, trauma-informed therapy to help you understand your experiences, strengthen self-trust and make choices that feel right for you.
Always individual support. No group sessions. No pressure.
Room to slow down. Space to reconnect.Inner Ground
Your consent and boundaries come first
One-to-one therapeutic support
Build on your own strengths
Support that helps you trust yourself.
Trauma can shape how we feel in our bodies, connect with others and move through everyday life. Finding support should not mean having to push past your own limits.
At Inner Ground, we work with you individually—not in a group. Together, we explore what matters to you, recognise the strengths you already have and practise ways to express your needs and boundaries. You have a say in the direction and pace of our work.
Get to know our approachIndividual care.
A path you help shape.
Therapy is our starting point. A supported truffle weekend may be an option after screening, but it is never a requirement—and never a group session.
Make room for choice
Individual sessions give you space to explore feelings, practise boundaries and recognise your strengths. If you are considering a truffle experience, careful screening and preparation come first.
Strengthen self-trust
We help you turn insights into practical steps: noticing your needs, making decisions and finding ways to support yourself between sessions. Progress is defined with you, not for you.
Optional psychedelic experiences can be emotionally intense and are not suitable for everyone. Participation is subject to individual screening; no particular outcome is promised.
Explore the individual weekend
Human connection comes first
Someone beside you.
You in the lead.
Our therapists bring listening, clarity and care to each individual relationship. We offer perspective and tools, not instructions for how your life should look. Your experience, values and choices guide the work we do together.
You can ask questions, name a boundary, pause or decide this is not for you. Choosing therapy without a psychedelic experience is always valid.
Meet the therapistsClarity before
commitment.
A few things worth knowing before taking the next step.
Do you offer group sessions?
No. Our therapy and supported weekend experiences are individual, not group-based. We focus on your needs, boundaries and goals, with space to work at your own pace.
Can I have therapy without taking psychedelics?
Yes. One-to-one therapy is available independently of the weekend programme, at €110 per hour. A psychedelic experience is not necessary to work with us. We can discuss your needs and whether our approach feels right before you decide.
What does individual support cost?
Individual therapy is €110 per hour. An individual weekend is priced separately. Contact us for availability, the full cost and a clear explanation of preparation, accommodation and integration arrangements before booking.
Is a truffle experience suitable for everyone?
No. Certain health conditions, a personal or family history of psychosis, some psychiatric conditions, pregnancy and medication interactions may make participation inappropriate. Individual screening is essential. Never stop or change medication to participate without advice from your prescribing clinician.
Is psilocybin legal in the Netherlands?
Dutch law distinguishes between psilocybin-containing mushrooms, which are prohibited, and fresh sclerotia (“magic truffles”), which are generally sold legally. Our proposed experiences concern truffles, not prohibited mushrooms. Legality depends on the product and activity; this is not the same as an approved medical treatment. We discuss the current legal framework before participation.
Will a weekend heal my trauma?
No programme can promise that. Research into psychedelics is developing, and benefits are not guaranteed. Experiences can also be distressing or worsen symptoms. We focus on informed choice, careful assessment and realistic expectations, rather than a quick fix.
Start with a conversation.
The choice stays yours.
Tell us a little about what you would like support with. We’ll listen, answer your questions and explore options together. You decide whether to take the next step.